2025 Essential Wild Swimming Kit List: Take The Plunge!
Wild swimming is an invigorating adventure that’s perfect for women seeking a unique way to connect with nature and improve their well-being. Immersing yourself in cool, open water can boost circulation, reduce stress, and leave you feeling energised and refreshed. Whether you’re a seasoned swimmer or just dipping your toes in for the first time, having the right gear is essential for a safe and enjoyable experience.
Wild Swimming Must Haves!
We often get asked ‘what do I need for a wild swim?’. Here is our recommended kit list and everything you need to take with you!
You can find further advice on which products may suit you specifically based on your personal needs and also our tried and tested recommended products.
If you are planning a hike on your wild swimming adventure you might want to check out our hiking kit list too!
1. Swimsuit
A swimsuit is perfect for warmer days. Some prefer a longer sleeved swimsuit for extra warmth or sun protection.
💚 We love Speedo here at Women Outdoors. Speedo swimsuits are comfortable, long lasting and durable. They have the best cuts and styles and the hottest colours!
We particularly love the classic Speedo Endurance Swimsuit & Long Sleeve Colour Back.
CLICK HERE to view all swim suits.
A swimsuit is also be a consideration if you are nervous about the cold or braving a swim in the colder months!
2. Water Shoes
Water shoes are designed to protect your feet from the elements when engaging in water activities. They can help prevent cuts and scrapes from sharp rocks and shells, as well as protect you from hot sand and pavement.
💚 We’d highly recommend these Swim Shoes from Amazon as they’re breathable, lightweight (for easy carrying), quick drying and affordable. The upper fabric is smooth with good elasticity, making them comfortable and easy to take on and off. The non-slip rubber sole is soft and thick, protecting your feet from stones and rocks.
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3. Towel Poncho / Dry Robe
A towel poncho is a lifesaver for changing out of wet clothes. They are absorbent and can help you dry off more efficiently than a towel whilst staying warm and cozy. They can also provide privacy in when getting changed in public!
A thicker bathing poncho provides added comfort on those cooler days and waterproof dryrobes enable you to take shelter from sudden rain showers too.
Microfibre towel poncho
Great if you need to hike to your chosen water spot ~ It folds small into your backpack, its light and super absorbent!
💚 We always recommend Winthome Changing Robe Poncho as it’s one of the best value for money ponchos on the market. It’s great for use as a changing robe for privacy after a paddle or swim, or as a beach towel. It enables you to dry quickly and stay warm after leaving the water. Its lightweight materials means it dries quickly too and folds small into your rucksack. Even better, it comes in some lovely colours too.
Bathing towel poncho
Thicker material to keep you warm, which is great for those colder days!
💚 For those who prefer a little extra warmth, the Winthome Changing Bath Robe is a great choice as its super absorbent and fluffy, keeping you warm and cosy.
Waterproof Dryrobe
Excellent quality and waterproof too, making them the ideal choice for cold or rainy days. They’ll last a long time and can be used as a waterproof coat too.
💚 Although more expensive, these Dryrobes really are amazing and very versatile, with many wearing them as general coats nowadays too, so you’re sure to get your wear out of them. (Football mum’s love them!) They’re 100% waterproof and windproof with an inner fleece keeping you warm and dry at all times. They’re great for using an oversized changing robe whatever the weather.
4. Dry Bag
Keep your belongings safe from splashes and unexpected dips.
💚 The Blackace Arteesol Dry Bag comes in a range of sizes (5L, 10L, 20L, 30L). We find the 20L is an ideal size and has plenty of room for all your kit. It’s 100% waterproof and made from robust high quality material to last a life time. It has a handy shoulder strap for easy carrying, has a free waterproof phone case, and comes in a range of bright colours. Again, proving to be great value for money!
5. Waterproof Phone Case
Protect your phone from water damage while still having access to take photos or use navigation apps.
💚 For less than a tenner, the JOTO Waterproof Phone Pouch is a great buy and is great for those who don’t want to opt for a dry bag straight away and simply want to keep their phone dry.
💚 It’s 100% waterproof and suitable for most phones (please check link for compatibility). All this means you’re able to capture your adventures taking photos under water and above water. Above all else, this is a fantastic safety feature too as you can keep your phone will you at all times and call for help if required.
6. Tow Float
Tow floats at not a necessity for a quick dip but if you are planning on a longer swim in open water tow floats will increase your safety by making you more visible, particularly for boats and jetskis. You can also use a tow-float to rest on while you’re waiting for your friends to catch up, or even as a pillow to lay back and enjoy the sunshine!
💚 We particularly love this WholeFire Tow Float, as it’s affordable, compact, with an easy inflate/deflate valve. Even better, it has a waterproof compartment for phones and other valuables.
7. Suncream
Water reflects of the water, causing a higher risk of sunburn. Apply liberally and reapply throughout the day, especially after getting out of the water.
💚 We’ve chosen this particular Mountain Sun Cream as its Factor 50, highly water resistant, sweat resistant and specifically designed for those who are active in and out of the water, providing up to 8 hours protection. Its also jelly fish repellent too. The handy stick design makes it easy to fit into your kit bag too.
8. Sunglasses
Shield your eyes from the sun’s glare. With so many different styles, the choice really is yours here ladies. However, for use on the water, we would recommend those with a coating to repel water, and wrap around frames, to protect your eyes from the sun, wind and water spray. A secure fit is also important, or even a fitted strap to prevent them falling off while you’re own the water. Try to choose floatable frames just in case.
Don't Forget the Essentials!
Although there are some beautiful swimming spots just a stones throw away from a car park, some of the most tranquil and stunning places to enjoy a wild swim, can also involve a leisurely hike.
For additional hiking gear recommendations, check out our Women Outdoors Hiking Kit List which covers essentials from walking boots to first-aid kits.
By packing the right gear, you can ensure your wild swimming experience is as enjoyable and safe as possible. So, grab your swimsuit, gather your essentials, and get ready to embrace the invigorating world of wild swimming!
For more information, please have a read through our blog ~ Wild & Wonderful: A Beginner’s Guild To Wild Swimming.
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